Mayor's Wellness Cookbook

Main Dishes

• A True Veggie Wrap (PDF)
• Chicken Fajitas (PDF)
• Flounder Stuffed With Crab meat (PDF)
• Happy Valley Eggplant Parm (PDF)
• Mediterranean Salmon Salad (PDF)
• New Jersey Summer In A Bowl (PDF)
• Oatmeal Blueberry Pancakes (PDF)
• Ronnie Wolf's Hardy Healthy One Dish Dinner (PDF)
• Healthy Kale Recipes (PDF)
• Healthy Seafood Recipes (PDF)

Sides & Soups

• Calysso Rice and Beans (PDF)
• Seafood Chowder and Seafood Stock (PDF)
• Quintessential Quinoa Salad (PDF)
• Peasent Soup (PDF)
• White Bean Salad (PDF)
• Healthy Bean Recipes PDF)
• Salad and Smoothie Recipes (PDF)
• Quinoa Recipe (PDF)s

Desserts

• Good For You Ice Cream (PDF)
• Guilt Free Dessert (PDF)

To submit your healthy recipe for our website please email the Wellness Campaign.