We invite you to take the pledge for the Mayors Wellness Campaign.
The goal of the Mayor's Wellness Campaign (MWC) is to improve the health and wellness of our residents and businesses by providing nutritional advice and recreational opportunities to help our residents get in shape and enjoy all our community has to offer.
By signing up, you are pledging to be healthier in 2025! The pledge has 3 main components.
1) Get Active: Exercising at least 3 times a week for 30 minutes.
2) Eat Healthier: Increase consumption of fruits and vegetables, drink more water, and limit consumption of junk food.
3) Know My Numbers: Consult with a doctor to understand my weight, BMI, cholesterol, and blood pressure.